Therapy for Anxiety and Depression

At Embraced Counselling Services, we offer Therapy for Anxiety and Depression, providing a supportive environment where you can begin to heal and find balance in your life. Life can sometimes feel overwhelming, especially when dealing with the weight of anxiety and depression. Amanda LaBrea, a skilled and compassionate counsellor, is dedicated to helping you reclaim control and well-being. With a solid academic background, including a bachelor’s degree in counselling from the Australian College of Applied Psychology, and her registration as a clinical member of PACFA, Amanda brings expertise and genuine understanding to each therapy session.

Therapy for Anxiety and Depression at Embraced Counselling Services is personalised to address your specific needs. Whether anxiety or depression is affecting your relationships, career, or overall happiness, Amanda works collaboratively with you to uncover the root causes and help you navigate your emotional challenges. Her focus is on creating a safe and nurturing space where you can explore your feelings, regain your sense of self, and work toward long-lasting healing.

By choosing Therapy for Anxiety and Depression with Amanda, you are taking the first step toward building a healthier, more positive future. Embraced Counselling Services offers both in-person and online therapy sessions, allowing you to access support in the way that feels most comfortable to you. With a commitment to providing comprehensive care, Amanda specializes in complex trauma, psychological care, and LGBTQIA+ community support.

If you are struggling with anxiety and depression, don’t hesitate to reach out. Take the first step toward healing and empowerment today by contacting Amanda at 0410 616 174 to schedule your consultation and begin your journey toward recovery. Therapy for Anxiety and Depression is just a call away, and Amanda is here to guide you every step of the way.

Making space to understand & prioritise yourself

Telling your story, and making space for your varying feelings, in front of another person is courageous, empowering, and often healing. The human experience is an exhausting one. Acknowledging its impact on your functioning, and where that comes from, can help you access a greater sense of meaning, purpose and enjoyment life has to offer.

Determine Your Needs and Goals

Identify Your Issues: What do you want to work on? Anxiety, depression, relationship problems, trauma, stress, or something else? Different therapists specialize in various areas.
Set Goals: Think about what you want to achieve through therapy. Do you want to gain coping skills, process emotions, or change behaviors?

Online or in-person — it’s your choice

Connect however you feel most comfortable, whether it’s virtual or face-to-face.

Have an Initial Consultation

Many therapists offer a brief initial consultation (either free or at a reduced rate). Use this time to ask questions about their approach, experience, and whether they think they can help you with your specific issues.

Clinical Counsellor

Hello! I am Amanda LaBraea

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

We will get in touch with you

During your intake appointment we will gather more information to identify your unique needs and work with you to develop your plan.

Need assistance? Request a call now

We offer counselling service in both Geelong and Melbourne Locations.

Meet with

Psychotherapist Geelong

Contact us

E : amanda@embracedcounselling.com.au

Find us

Geelong VIC