Counselling
At Embrace Counselling, we believe everyone deserves a safe and supportive space to heal, grow, and thrive. Our professional counselling services in Australia are designed to help you overcome emotional challenges, improve relationships, and regain balance in your life. Whether you’re struggling with anxiety, depression, trauma, or simply need guidance through life’s transitions, our compassionate counsellors provide personalised care to support your wellbeing and emotional growth.
Why Choose Us for Counselling
Choosing the right therapist can make all the difference in your healing journey. At Embrace Counselling, we take a warm, client-focused approach to ensure you feel safe, understood, and empowered. Our experienced team offers evidence-based counselling methods, including Cognitive Behavioural Therapy (CBT), mindfulness practices, and trauma-informed care. We focus on helping you understand your emotions, identify triggers, and build healthy coping strategies for lasting change.
Our Counselling Services
Our range of counselling services is tailored to meet your unique needs and personal goals:
- Individual Counselling: One-on-one sessions to help you navigate personal struggles, stress, and emotional challenges.
- Relationship & Marriage Counselling: Strengthen communication, rebuild trust, and improve connection.
- Anxiety & Depression Counselling: Learn effective tools to manage emotions and find calm.
- Trauma Therapy: Gentle, supportive healing for those affected by distressing life events.
- Online Counselling: Convenient and confidential virtual sessions available across Australia.
How Counselling Works
The counselling process at Embrace Counselling begins with an initial consultation where we listen to your story and understand your needs. Together, we create a tailored plan focused on your goals. Our sessions offer a safe environment where you can explore emotions, gain insight, and learn effective coping strategies. Over time, counselling helps you develop resilience, clarity, and self-awareness — empowering you to lead a more fulfilled and balanced life.
Benefits of Working with Us
- Qualified and compassionate counsellors
- Evidence-based and holistic therapeutic methods
- Confidential, non-judgemental environment
- In-person and online sessions available
- Personalised care that fits your pace and comfort level
Clients across Australia trust Embrace Counselling for their empathetic approach and commitment to long-term emotional wellbeing.
FAQs About Counselling
- What is counselling?
Counselling is a professional process that helps individuals address emotional, psychological, or personal challenges through guided conversation and therapy. - How do I know if counselling is right for me?
If you’re feeling overwhelmed, anxious, or stuck, counselling can help you gain clarity and confidence. - Do you offer online counselling?
Yes, we provide secure and confidential online sessions throughout Australia. - How many sessions will I need?
It depends on your personal goals and progress. Some find relief in a few sessions, while others prefer ongoing support. - Is counselling confidential?
Absolutely. Your privacy and trust are our top priorities.
Get Started with Counselling Today
Take the first step toward emotional healing and personal growth with Embrace Counselling. Our compassionate team is here to support you through every stage of your journey.
Call us today on 0410 616 174 or visit https://embracedcounselling.com.au/ to book your confidential counselling session in Australia.
Welcome to Embraced Counselling
At Embraced counselling, we know first-hand how trauma and severe life stressors can make you feel lost, like life is unravelling in front of your eyes.
We recognise that telling your story in front of another person can be difficult. However, making space for your feelings and sharing them in this way is also courageous, empowering, and very often healing. While we can’t change the difficult situations of the past, we can work with you to better understand and resolve the challenges you have faced in your life.
Welcome to Embraced Counselling
At Embraced counselling, we know first-hand how trauma and severe life stressors can make you feel lost, like life is unravelling in front of your eyes.
We recognise that telling your story in front of another person can be difficult. However, making space for your feelings and sharing them in this way is also courageous, empowering, and very often healing. While we can’t change the difficult situations of the past, we can work with you to better understand and resolve the challenges you have faced in your life.
What I can help you with
- Abuse
- Anxiety
- Depression
- Identity issues
- Obsessions
- Personal development
- Relationship
- Self-esteem
- Self-harm
- Sexual identity
- Stress
- Trauma
- Work related issues under workcover
What I can help you with
Counselling is about making space to understand and prioritise yourself.
Amanda can support you across a broad range of issues, including:
- Abuse
- Anxiety
- Depression
- Identity issues
- Obsessions
- Personal development
- Relationship
- Self-esteem
- Self-harm
- Sexual identity
- Stress
- Trauma
- Work related issues under workcover
HOW DOES IT WORK?
Online or in-person — it’s your choice
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
Have an Initial Consultation
At Embraced Counselling, We offer a brief initial consultation (either free or at a reduced rate) to help you determine if we are a good fit. During this time, you can ask questions about my counselling approach, experience, and how i can support you with your specific concerns. This session allows us to explore your needs and see how i can best assist you on your journey toward healing and growth.
HOW DOES IT WORK?
Online or in-person — it’s your choice
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
Have an Initial Consultation
At Embraced Counselling, We offer a brief initial consultation (either free or at a reduced rate) to help you determine if we are a good fit. During this time, you can ask questions about my counselling approach, experience, and how i can support you with your specific concerns. This session allows us to explore your needs and see how i can best assist you on your journey toward healing and growth.
How Does it Work?
HOW DOES IT WORK?
Online or in-person — it’s your choice
Have an Initial Consultation
Clinical Counsellor
Amanda LaBrea
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
We will get in touch with you
During your intake appointment we will gather more information to identify your unique needs and work with you to develop your plan.
Clinical Counsellor
Amanda LaBrea
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
We will get in touch with you
During your intake appointment we will gather more information to identify your unique needs and work with you to develop your plan.
Need assistance? Request a call now
We offer counselling service in both Geelong and Melbourne Locations.